Wellness Wednesdays

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Throughout the year we invite leaders in the wellness industry to The Club to talk to you, our Members, about a variety of topics relating to living well for the mind, body and soul. May saw us kick-start the series with expert dietitian Louise Parker.

June sees the second instalment in our Wellness Wednesdays monthly series where we welcome award-winning, freelance beauty journalist and consultant Olivia Falcon to The Club for a month-long residency in The Elephant Room where she will be sharing some top tips and insight into the often confusing world of cosmetic beauty.

COSMETIC BEAUTY with OLIVIA FALCON

Throughout June | The Elephant Room | 8.30am Arrivals, 9am Start

Affectionately known as the ‘oracle of cosmetic beauty’ and founder of The Editor’s List, award-winning freelance beauty journalist and consultant Olivia Falcon joins us throughout June for the second instalment of our Wellness Wednesdays series in the Elephant Room. As the former beauty director of Tatler and architect of both Tatler’s Cosmetic Surgery Guide and Bride’s Cosmetic Beauty Guide, Olivia is widely considered as a leading authority on the beauty industry’s top cosmetic practitioners and procedures worldwide.

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Wellness Wednesdays with Olivia Falcon | Throughout June

8.30am Arrivals | 9am - 9.45am Talk

9.45am - 11am Individual 1:1 Consultations

Olivia will be on hand each week for 1:1 consultations where she will offer discreet and expert advice on everything from the latest facelift and body contouring techniques, hormone therapies, laser and injectable treatments to the most effective cures for hair loss, broken veins, or bad British teeth!


Thursday, 6th June 2019: Beauty Editors’ Skin Secrets

Olivia Falcon will be joined by top journalist and creator of thetweakmentsguide.com, Alice-Hart Davis to discuss how to refresh your looks without going under the knife. Discussing everything from hi-tech facials and needle based treatments to peels, lasers and everything in between, this is the insider guide to looking your very best. Olivia will be offering one to one personal skin care consults and Alice will be signing some copies of her book and giving expert advice.

Wednesday, 12th June 2019: How Healthy Are You?

Come and join Beauty Expert Olivia Falcon and Dr Sabine Donnai, Founder of VIAVI, the UK’s leading health management clinic. Dr Donnai is a global authority on integrated health management and preventative medicine and will be discussing everything from brain health: how to avoid cognitive decline and Alzheimer’s, How to avoid becoming ill from the toxic world we live in, sleep better and age well. Dr Donnai and her crack team will be bringing the latest hi-tech equipment to test body composition, antioxidant screening, computerised movement analysis and fitness scores. Olivia will be offering one-to-one consults on how to look younger with the latest cosmetic procedures and products.

Wednesday, 19th June 2019: The Ultimate Bikini Body Guide

Olivia will be joined by master body sculpting surgeon Mr Olivier Amar, who is renowned for his body perfecting procedures and London’s leading Cosmetic Dr Rita Rakus who has the inside track on non-invasive treatments to lift the butt, increase the thigh gap, boost the bust and cinch waistlines. Whether you’re looking for the perfect hourglass figure, to slim down or trim up, this talk will cover all the very latest options to get you ready to slip into your swimsuit. All the experts will be on hand after the talk to offer personal consults.
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Wednesday, 26th June 2019: How to Freshen up your Face

Mr Rajiv Grover, the UK’s leading facelift surgeon and Dr Maryam Zamani, oculoplastic surgeon and creator of the MZ Skincare range will join Olivia to discuss facelifts versus non-invasive facial treatments, covering all concerns from how to brighten tired eyes to smoothing your jawline and neck, this is the definitive guide to looking fresh faced and fabulous with traceless procedures that your friends will never know about.
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Throughout July | The Elephant Room

E By Equinox

Every Wednesday

MOVEMENT, NUTRITION, REGENERATION AND SLEEP with E by EQUINOX

London fitness club Equinox, will be taking over The Elephant Room every Wednesday morning throughout July for panel discussions, presentations and coaching on Movement, Nutrition, Regeneration and Sleep. Join Equinox's most elite personal trainers for discussions on; how to get the most out of your workouts, personal nutrition, portion sizes, the importance of regeneration and sleep. Members will also enjoy individual group sleep coaching by a master sleep coach.

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E By Equinox

​ IT’S NOT FITNESS. IT’S LIFE

Founded in 1991, Equinox was built on the notion that fitness can empower a life well-lived and foster a strong community of high performance individuals. Nearly 30 years later, Equinox continues to lead and disrupt the category it singularly defined, operating 98 full-service clubs globally across major US cities including New York, LA, Miami and San Francisco as well as London, Toronto and Vancouver, each featuring bespoke design in an unparalleled luxury environment.

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E By Equinox

​ IT’S NOT FITNESS. IT’S LIFE

Grounded in the core tenets of Movement, Nutrition and Regeneration and backed by a Health Advisory Board of industry-leading experts across these disciplines, the company offers a holistic approach to fitness, inclusive of Equinox signature group fitness classes, personal training, Pilates, spa services, apparel, experiential travel and food & beverage. In 2019, Equinox will unveil Equinox Hotels as a true culmination of its lifestyle brand promise, redefining the luxury hospitality experience to be a seamless extension of high-performance living

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Weds 3rd July – Movement
Time: 8.30am Arrivals, 9am – 9:40am Talk
9:45am – 11:00 1 on 1 corrective Functional Movement analysis and takeaway corrective movements

Weds 10th July – Nutrition & Intermittent Fasting
Time: 8.30am Arrivals, 9am – 9.45am Talk
9.45am – 10:30 refreshments provided by Equinox & Munchfit

Weds 17th July – Regeneration
Time: 8.30am Arrivals, 9am – 9.45am Talk
9.45am – 10:30 Guided Meditation

Weds 24th July – Sleep
Time: 8.30am Arrivals, 9am – 9:40am Talk
9:40am – 11:00 1 on 1 sessions to determine corrective habits to enable a better night’s sleep

LOOKING AHEAD

NUTRITION & SUPPLEMENTS

GABRIELA PEACOCK

September sees Nutritional Therapist and founder of GP Nutrition, Gabriela Peacock, join us in The Elephant Room every Wednesday morning. Gabriela specialises in weight management, skin health and anti-ageing nutrition; while her work involves creating bespoke nutritional packages with her critically-acclaimed range of products. The sessions will be a mix of 1:1 nutritional assessments, presentations and discussions about healthy weight loss, nutritional supplements, how to increase energy levels and gain a better night’s sleep

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NUTRITION, NATUROPATHY, WELLNESS & SKIN

ROSEMARY FERGUSON & TERESA TARMEY

Former model turned naturopath and nutritional therapist, Rosemary Ferguson, who advocates small changes in eating habits for big impacts on energy levels and sense of wellbeing, will return this October with Teresa Tarmey, one of the most influential experts in skincare right now. The duo will discuss nutrition, naturopathy, wellness and skin.

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